Have you thought about the consequences carry a suitcase very heavy represents in your health, in your posture and what are the risks that entails for the future? Don’t miss our tips.
It is hard to resist a bag? Shoppers, pouches, clutches or bags in tow are the bane of many women, that accumulate in the closet models of various sizes, colors, textures and trends. It is hard to resist! Are beautiful and essential because it will allow you to take the world inside. A world that carries… to the back.
Not note, is it not so? The glasses, box of glasses, wallet, cell phone, set of makeup, baby wipes, sanitary towels and tampons, tissues, notebook and pen, emergency pills, keys, a book, snacks, water and toys of the children… when she does the accounts, they are already 20 pounds that takes in the shoulder.
The ideal will be to change the shoulder with frequency but the Pic Solutions has other tips to reduce the weight of your suitcase.
8 TIPS TO REDUCE THE WEIGHT OF THE BAG WITHOUT LEAVING THE ESSENTIALS AT HOME
The weight of the bag that loads has a large impact on your spine and posture because, it causes tension in the muscles of the neck, shoulders and spine. The muscles get tired by the excessive weight and lose the ability to sustain the column correctly. This excess of weight and tension, in addition to damaging posture can result in severe pathologies as is the case of arthritis. Learn how to reduce the risks.
- Buy a bag light with just a few accessories and hardware;
- Prefer a bag smaller to reduce the amount of stuff that loads;
- Use an aggregator application card to be able to leave the majority at home;
- Replace the wallet for a purse smaller;
- Have a folder to upload to the laptop, notebooks and books;
- Buy a water bottle pocket or folding;
- Upload only the 3 products of makeup: mascara, lipstick and sample of BB Cream;
- Avoid carrying coins, whenever possible, to exchange for notes;
Protect your column, follow the tips and Pic Solutions.
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